Pregnancy Care through Nutrition

Contact us today for a confidential consultation

0800 267 346

My goal for you is to support a healthy pregnancy, as well as foetal brain and nervous system development.

As a mother I am aware that mother nature puts the developing baby first. During the pregnancy, the mother supplies everything that the growing baby needs. At Coregood, we believe it is imperative to have a plan in place to increase your nutritional reserves, before you fall pregnant.

My goal for you is to support a healthy pregnancy, as well as foetal brain and nervous system development. The nutrients you fuel your body with during pregnancy is significant as it impacts the health status of not only you, but also your growing baby. Of course you can do it, but additional support is required. Not enough people are aware of this or are taking actions to or prevent or remedy the depletion.

Your recovery from pregnancy is also crucial. Postnatal depletion has been described as “a common phenomenon of fatigue and exhaustion combined with a feeling of ongoing ‘baby brain’”. This very different to postnatal depression. Postnatal nutrient depletion can affect all mothers, breastfeeding or not. Over the years in my practice, I’ve seen otherwise healthy women tell me that they feel completely drained, physically, mentally and emotionally.  It doesn’t have to be that way.

I can help with:

  • Hormonal conditions such as Endometriosis and Polycystic ovarian syndrome (PCOS)
  • Fertility
  • Preconception care planning
  • Pregnancy support
  • Postnatal depletion
  • Safe postnatal weight loss

To support your pregnancy journey our clinical nutritionist can offer you:

  • Preconception care plan
  • Pregnancy health plan
  • Postnatal recovery plan
  • Tailored food and meal plans with recipes
  • Bio-electrical impedance analysis (a gold standard body composition and cellular performance test)
  • Group courses
  • DUTCH testing
Bailey

What to Expect

You are so worth taking care of. I want you to be in awe of yourself and transition into your new role as a mother with ease. When we step up and look after ourselves, everyone around us is impacted.

Let’s nourish your body so you feel healthy and energised again.

Consultations are available at Kapiti Clinic or online

To have an initial consultation with our clinical nutritionist please fill out the form below:

Give us a call on 0800 267 346

to book an initial consultation with our clinical nutritionist fill in the form above