If you don’t realise that you have a pelvic floor, don’t worry, research shows that about half of your mates don’t know either.
But the thing is, your pelvic floor is responsible for a lot of important things like maintaining your core strength and stability, keeping you continent and maintaining sexual performance.
Like any other group of muscles, sometimes they’re not strong and coordinated enough, and sometimes they’re being over-worked. A weak neglected pelvic floor can cause leaking, erectile dysfunction, premature ejaculation and leave you vulnerable to back injury.
An overactive, constantly tense pelvic floor can cause complex pain and sexual dysfunction. Because it has multiple functions, taking care of it has multiple benefits. We have the expertise and tools to help you get things sorted so it can take care of itself again.