Challenges to the pelvis like childbirth and menopause so commonly cause issues that they are often accepted as normal or inevitable. So many women suffer in silence and assume it is a new state of motherhood or a consequence of ageing but incontinence, pain and symptoms of prolapse are simply NOT normal. They are issues that result in lifestyle restrictions which have a massive impact on quality of life.
The most amazing and rewarding thing is that almost all of these conditions can be improved and often remedied entirely by getting the right treatment and doing the right exercise.